Recipes and tricks in your hand

Un plato reconfortante, especiado y 100% vegetal

Resumen:
El Chana Masala es uno de los platos más populares del norte de India y Pakistán. A base de garbanzos y una mezcla rica de especias, este curry es ideal para quienes buscan una comida sin carne pero con muchísimo sabor. Nuestra mezcla original pakistaní aporta profundidad, picante y autenticidad en solo unos minutos.

📝 Ingredientes (para 2 personas):

• 1 bote de garbanzos cocidos (400g), escurridos y enjuagados

• 1 cebolla mediana, picada

• 2 dientes de ajo, picados

• 1 trozo pequeño de jengibre fresco (o ½ cucharadita seco)

• 2 cucharadas de tomate triturado

• 1 cucharada de mezcla Chana Masala de Savourshop

• 2 cucharadas de aceite de oliva o de coco

• Agua o caldo vegetal (100 ml aprox.)

• Sal al gusto

• Cilantro fresco para decorar

• Arroz basmati o pan naan para acompañar

👨🍳 Preparación:

1. En una sartén, calienta el aceite y sofríe la cebolla hasta que esté dorada.

2. Añade el ajo y el jengibre, remueve un minuto hasta que suelten aroma.

3. Incorpora el tomate triturado y cocina unos 3 minutos hasta que espese.

4. Agrega la mezcla Chana Masala y revuelve bien para que las especias se tuesten ligeramente.

5. Añade los garbanzos y un poco de agua o caldo vegetal. Cocina a fuego medio-bajo durante 10-15 minutos.

6. Ajusta de sal y si lo deseas, añade más agua para una textura más líquida.

7. Sirve caliente con arroz o pan naan, y decora con cilantro fresco.

💡 Consejo extra:

Añadir un chorrito de yogur vegetal o leche de coco justo al final suaviza el picante sin restar sabor.

Quieres crear tu bloody mary perfecto , tú pon el zumo de tomate y / o no , el vodka , que nosotros ponemos el resto 

Descubre cómo preparar un auténtico souvlaki griego con pollo marinado en especias mediterráneas. Una receta fácil, sabrosa y perfecta para traer a casa los sabores del verano en Grecia 🇬🇷🍢✨

I love escabeche, especially with sardines, or with mackerel, or with dogfish, in short with fish, but I also love rabbit and after having discovered a sensational recipe originating in Murcia called rabbit with cabañil garlic and having tried it several times Sometimes I decided to combine three different recipes into one to see the result.

And the result was finger-licking good, the kind of scraping up even the smallest of rabbit bones and spreading bread in the sauce until the plate was so clean that it was hardly necessary to run it under the tap.

In this case, I did not want or try to make the marinade abundant, a reduction of the sauce was preferred, this way the rabbit is more impregnated and makes it easier when it comes to dipping the potatoes, homemade potatoes by the way, blanched in water boiling and topped with a few tablespoons of oil until crispy.

Ingredients for two people:

-1/2 rabbit cut into small pieces, we can ask the chicken man to cut it like this or if we have no choice, they usually come cut in supermarkets, we will also try to cut them a little smaller than how they usually come

– 2 tablespoons piri piri seasoning

– 1 tablespoon of oil

We put the rabbit pieces together well, add salt and freshly ground black pepper, add the oil along with the seasoning and coat it well with our hands so that everything is well coated. We reserve it in the refrigerator for an hour although, as we always say, if it can spend the night in the refrigerator macerating, even better.

For the pickle:

– Two whole cloves of garlic

– 2 bay leaves

– 1 tablespoon paprika

– 2 glasses of vinegar

In the frying pan or better in a clay pot, add a little oil and fry the rabbit that we have marinated, stirring well and letting it cook until it is golden brown on the outside, remove the rabbit from the pot and set aside. apart.

We introduce the garlic, we brown it on both sides without burning it, this is important, we add the bay leaf and now comes the complicated and decisive part, which is why it is highly advisable, almost essential, to have all the ingredients prepared and at hand. . Just when adding the bay leaf, we add the paprika, stir very quickly, we have to prevent it from burning or the dish will be bitter, so that this does not happen, once seconds have passed since the paprika has entered, the vinegar comes that we will stir again Well throughout the casserole so that it acquires the flavors, we lower the heat, leave it for about two minutes for it to begin to evaporate and reduce, add the rabbit and leave it on the heat for another ten minutes, making sure that the sauce does not reduce completely.

The theme of salads with burrata or ricotta that have become so fashionable and that are not lacking in any gastrobar of dishes is very good along with ceviche and salad with lime mayonnaise but...

Here we have very good cheeses, fresh such as Burgos, cottage cheese, Tupí and this Mató from the Pyrenees which, well accompanied, is soft on the palate.

And it's really the easiest thing to prepare, you don't have to cook.

Ingredients

- A handful of fresh spinach

- Cheese killed, 3 tablespoons per person

- 3 or 4 dehydrated tomatoes cut into small pieces

- Mixture of seeds (flax, seeds and sunflower)

- Nut mix, in this case we put dried cranberries and peeled pistachio

- Jerusalem salt, a pinch

- a splash of good extra virgin olive oil, such as Agroli

- a splash of white wine vinegar

It is to place everything in a bowl and season, ready and very healthy.