Recipes and tricks in your hand / healthyfoods
Rice with mushrooms and mustard seeds
Basmati and mustard seeds, the kitchen will be filled with the smell of nuts and dried fruits, a great accompaniment to a curry
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Chicken with cardamom and black pepper
Indian curries don't have to be spicy, but what they are sure to be is aromatic like this chicken with cardamom, which is very simple and quick to make.
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Jamaican Potato Salad
Oh my Jerk!!! In Malaga they kill us directly, but this is a Jamaican version of a traditional Russian salad. The truth is, great to accompany jerk or patties
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Calypso chicken with coconut milk and mango
The Caribbean in your mouth, the spice of Encona's West Indies sauce marinating a Trinidad and Tobago-style chicken, be brave!!!
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