Basmati Rice 500g

India


€1.95




Basmati rice is a type of long grain rice native to the Indian subcontinent, especially the regions of India and Pakistan. It is characterized by having a distinctive aroma and a soft and delicate flavor.

Regarding nutritional properties, basmati rice is a good source of complex carbohydrates, which provide energy to the body. In addition, it is low in fat and does not contain cholesterol. However, white basmati rice is a high glycemic food, meaning it can quickly raise blood sugar.

Below is the nutritional information for 100 grams of cooked basmati rice without added salt:

  • Calories: 121
  • Total fat: 0.2g
  • Saturated fat: 0g
  • Cholesterol: 0 mg
  • Sodium: 1 mg
  • Total carbohydrates: 27 g
  • Dietary fiber: 0.4 g
  • Total sugars: 0.1 g
  • Protein: 2.5g

It is important to note that nutritional information may vary depending on the cooking method and additional ingredients used when preparing basmati rice.


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