Hibiscus flower , mallow, hibiscus flower, bissap in Africa, used to create refreshing and antioxidant infusions as well as its use in gin and tonics
Originally from tropical areas, a typical flower of a warm environment, of ancient use (its name comes from the Greek hibiscus) it has always been used in infusion since it is excellent for circulation, digestive and decongests the intestine
Easy to prepare, in 3-5 cups of water for one cup of flowers, put it on the heat until it starts to boil, then lower the heat and leave it for about 10 minutes.
Once this time has passed, it is strained by pressing the leaves well so that the juice comes out well and it can be taken both hot and cold, and it can be sweetened with honey or stevia.
